After rehabilitating from my surgery, I thought I had made it all the way back, only to find out 2 of the screws in my back are stripped. Subsequently, there won't be any more racing in my future but I can still ride for fitness.
After 10 weeks off the bike letting my back heal, I've logged three good weeks of training.
- Week 1 - 50.2 miles / 2.88 hours of training
- Week 2 - 114.9 miles / 6.7 hours of training
- Week 3 - 158.2 miles / 8.8 hours of training
Now I'm looking forward to a rest week even though I am feeling very strong. The only problem that I'm suffering from is a sore tushy from such a long lay off. I think the hardest part of cycling is getting your self toughened up to spend long hours in the saddle. I am amazed at how the pros spend so much time on their bikes.
Fortunately, God has given me a third chance to ride and pursue my passion. Now I need to just enjoy the ride and all the benefits that come from living a healthy lifestyle.
Hammer On!
Todd
1 comment:
Like your blog, Todd! I totally agree with you on the socialism issue but I am commenting on the back thing. I don't know if you remember but I was in a bad car accident in high school - it flipped 3 times and I fractured 3 vertebrae and my collar bone. I didn't need surgery (the gift of being young) but I can tell you when the weather will change - when it will get cold and when it will rain. :-) I wish you a speedy recovery but sounds like you're doing the best you can. Sometimes I think these things teach us to slow down and enjoy the things we can.
Take care!
Emily
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